Creamy High-Protein Butterscotch Oatmeal with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Butterscotch Oatmeal with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Butterscotch Oatmeal with Toasted Pecans

Indulge in this decadent yet nutritious oatmeal that combines the rich flavors of butterscotch with a hearty scoop of protein powder. Creamy almond milk and tangy Greek yogurt create a luxuriously smooth base, while a drizzle of date syrup provides natural sweetness. Finished with crunchy toasted pecans, this bowl offers a delightful mix of textures and flavors to kickstart your day or fuel your body any time.

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NUTRITION

465kcal
Protein
37g
Fat
13.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Butterscotch Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Date Syrup (21g)

10g Toasted Pecans

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5-7 minutes until they absorb most of the liquid and achieve a creamy texture.

  • 3

    Remove the saucepan from heat and stir in the protein powder until fully incorporated. If desired, mix in the Greek yogurt for extra creaminess.

  • 4

    Transfer the oatmeal into a bowl and drizzle the date syrup evenly over the top for a rich butterscotch flavor.

  • 5

    Sprinkle the toasted pecans over the oatmeal for a delightful crunch and extra texture.

  • 6

    Serve immediately and enjoy your nutritious, high-protein, butterscotch-infused oatmeal.

Creamy High-Protein Butterscotch Oatmeal with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Butterscotch Oatmeal with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Butterscotch Oatmeal with Toasted Pecans

Indulge in this decadent yet nutritious oatmeal that combines the rich flavors of butterscotch with a hearty scoop of protein powder. Creamy almond milk and tangy Greek yogurt create a luxuriously smooth base, while a drizzle of date syrup provides natural sweetness. Finished with crunchy toasted pecans, this bowl offers a delightful mix of textures and flavors to kickstart your day or fuel your body any time.

NUTRITION

465kcal
Protein
37g
Fat
13.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Butterscotch Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Date Syrup (21g)

10g Toasted Pecans

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5-7 minutes until they absorb most of the liquid and achieve a creamy texture.

  • 3

    Remove the saucepan from heat and stir in the protein powder until fully incorporated. If desired, mix in the Greek yogurt for extra creaminess.

  • 4

    Transfer the oatmeal into a bowl and drizzle the date syrup evenly over the top for a rich butterscotch flavor.

  • 5

    Sprinkle the toasted pecans over the oatmeal for a delightful crunch and extra texture.

  • 6

    Serve immediately and enjoy your nutritious, high-protein, butterscotch-infused oatmeal.