Sheet Pan Crispy Sweet Potato and Chicken with Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Brussels Sprouts

Savor a delicious and wholesome meal featuring tender, oven-roasted chicken breast paired with crispy sweet potato cubes and perfectly caramelized Brussels sprouts. This one-pan wonder combines savory spices and a hint of olive oil to deliver a satisfying balance of flavors and textures.

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NUTRITION

388kcal
Protein
40.7g
Fat
9.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 cup Brussels Sprouts (halved)

1 tsp Olive Oil

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes and trim the Brussels sprouts, then halve them.

  • 3

    Place the chicken breast, sweet potato cubes, and Brussels sprouts on a sheet pan.

  • 4

    Drizzle olive oil evenly over all the ingredients.

  • 5

    Sprinkle paprika, salt, and pepper over the pan, then gently toss to evenly coat the chicken and veggies.

  • 6

    Arrange the chicken and veggies in a single layer on the pan to ensure even roasting.

  • 7

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 8

    Remove from the oven, let rest for a few minutes, and then serve warm.

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Sweet Potato and Chicken with Roasted Brussels Sprouts

Savor a delicious and wholesome meal featuring tender, oven-roasted chicken breast paired with crispy sweet potato cubes and perfectly caramelized Brussels sprouts. This one-pan wonder combines savory spices and a hint of olive oil to deliver a satisfying balance of flavors and textures.

NUTRITION

388kcal
Protein
40.7g
Fat
9.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

1 cup Brussels Sprouts (halved)

1 tsp Olive Oil

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes and trim the Brussels sprouts, then halve them.

  • 3

    Place the chicken breast, sweet potato cubes, and Brussels sprouts on a sheet pan.

  • 4

    Drizzle olive oil evenly over all the ingredients.

  • 5

    Sprinkle paprika, salt, and pepper over the pan, then gently toss to evenly coat the chicken and veggies.

  • 6

    Arrange the chicken and veggies in a single layer on the pan to ensure even roasting.

  • 7

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 8

    Remove from the oven, let rest for a few minutes, and then serve warm.