Crispy Chicken Lettuce Wraps with Creamy Peanut Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps with Creamy Peanut Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Creamy Peanut Drizzle

Savor these delightfully crispy chicken lettuce wraps, featuring tender, seasoned chicken with a light panko coating, nestled in crisp lettuce leaves and drizzled with a velvety peanut sauce accented by zesty lime and aromatic garlic. Each bite offers a harmonious blend of textures and flavors that’s both satisfying and energizing.

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NUTRITION

416kcal
Protein
41.2g
Fat
17.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

4 Lettuce Leaves

1 tbsp Peanut Butter

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the chicken breast dry and slice into thin strips or bite-sized pieces for quicker crisping.

  • 2

    Lightly coat the chicken pieces with a drizzle of olive oil and season with a pinch of salt and pepper. Toss the chicken in the panko breadcrumbs until evenly coated.

  • 3

    Place the breaded chicken pieces on a lightly greased baking sheet and bake for 15-18 minutes or until the chicken is fully cooked and the coating is crispy, turning halfway through for even crisping.

  • 4

    While the chicken bakes, prepare the creamy peanut drizzle by whisking together peanut butter, low-sodium soy sauce, lime juice, minced garlic, and grated fresh ginger in a small bowl. Add a splash of warm water if needed to achieve a smooth drizzle consistency.

  • 5

    Wash and dry the lettuce leaves, which will serve as the wraps.

  • 6

    Once the chicken is done, allow it to cool slightly before assembling the wraps. Place a few pieces of crispy chicken onto each lettuce leaf and drizzle generously with the creamy peanut sauce.

  • 7

    Serve immediately and enjoy the balance of crunchy, savory chicken with the zesty, nutty drizzle.

Crispy Chicken Lettuce Wraps with Creamy Peanut Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps with Creamy Peanut Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Creamy Peanut Drizzle

Savor these delightfully crispy chicken lettuce wraps, featuring tender, seasoned chicken with a light panko coating, nestled in crisp lettuce leaves and drizzled with a velvety peanut sauce accented by zesty lime and aromatic garlic. Each bite offers a harmonious blend of textures and flavors that’s both satisfying and energizing.

NUTRITION

416kcal
Protein
41.2g
Fat
17.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

4 Lettuce Leaves

1 tbsp Peanut Butter

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Pat the chicken breast dry and slice into thin strips or bite-sized pieces for quicker crisping.

  • 2

    Lightly coat the chicken pieces with a drizzle of olive oil and season with a pinch of salt and pepper. Toss the chicken in the panko breadcrumbs until evenly coated.

  • 3

    Place the breaded chicken pieces on a lightly greased baking sheet and bake for 15-18 minutes or until the chicken is fully cooked and the coating is crispy, turning halfway through for even crisping.

  • 4

    While the chicken bakes, prepare the creamy peanut drizzle by whisking together peanut butter, low-sodium soy sauce, lime juice, minced garlic, and grated fresh ginger in a small bowl. Add a splash of warm water if needed to achieve a smooth drizzle consistency.

  • 5

    Wash and dry the lettuce leaves, which will serve as the wraps.

  • 6

    Once the chicken is done, allow it to cool slightly before assembling the wraps. Place a few pieces of crispy chicken onto each lettuce leaf and drizzle generously with the creamy peanut sauce.

  • 7

    Serve immediately and enjoy the balance of crunchy, savory chicken with the zesty, nutty drizzle.