Fresh Spicy Tuna and Crunchy Veggie Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna and Crunchy Veggie Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna and Crunchy Veggie Wraps

A vibrant, flavor-packed wrap featuring tender, water-packed tuna mixed with a zesty kick of sriracha and cooling nonfat Greek yogurt. Crisp, colorful veggies add a satisfying crunch while a soft whole wheat tortilla holds everything together in a refreshing meal that’s as nutritious as it is delicious.

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NUTRITION

341kcal
Protein
40.1g
Fat
6.2g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Water-Packed Tuna

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 small Whole Wheat Tortilla

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper Slices

1/4 cup Cucumber Slices

1/8 Avocado, thinly sliced

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PREPARATION

  • 1

    In a small bowl, combine the water-packed tuna, nonfat Greek yogurt, and sriracha sauce, mixing well to coat the tuna evenly.

  • 2

    Lay the whole wheat tortilla flat and spread the tuna mixture evenly over the center.

  • 3

    Layer the shredded carrots, red bell pepper slices, cucumber slices, and avocado on top for a satisfying crunch and creamy texture.

  • 4

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 5

    Cut the wrap in half if desired and serve immediately, enjoying the blend of spicy, creamy, and crunchy flavors.

Fresh Spicy Tuna and Crunchy Veggie Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna and Crunchy Veggie Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna and Crunchy Veggie Wraps

A vibrant, flavor-packed wrap featuring tender, water-packed tuna mixed with a zesty kick of sriracha and cooling nonfat Greek yogurt. Crisp, colorful veggies add a satisfying crunch while a soft whole wheat tortilla holds everything together in a refreshing meal that’s as nutritious as it is delicious.

NUTRITION

341kcal
Protein
40.1g
Fat
6.2g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Water-Packed Tuna

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 small Whole Wheat Tortilla

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper Slices

1/4 cup Cucumber Slices

1/8 Avocado, thinly sliced

PREPARATION

  • 1

    In a small bowl, combine the water-packed tuna, nonfat Greek yogurt, and sriracha sauce, mixing well to coat the tuna evenly.

  • 2

    Lay the whole wheat tortilla flat and spread the tuna mixture evenly over the center.

  • 3

    Layer the shredded carrots, red bell pepper slices, cucumber slices, and avocado on top for a satisfying crunch and creamy texture.

  • 4

    Fold in the sides of the tortilla and roll tightly to form a wrap.

  • 5

    Cut the wrap in half if desired and serve immediately, enjoying the blend of spicy, creamy, and crunchy flavors.