YOUR SOLIN GENERATED RECIPE
Protein-Packed Loaded Breakfast Burrito
Enjoy a hearty and versatile breakfast burrito loaded with lean protein and fresh veggies. This balanced wrap combines fluffy egg whites, succulent grilled chicken, and fiber-rich black beans, all wrapped up in a whole wheat tortilla. Finished with crisp spinach, juicy diced tomatoes, a touch of creamy avocado, and a sprinkle of zesty salsa, this burrito is as delicious as it is nutritious.
INGREDIENTS
1 whole wheat tortilla (60g)
1/2 cup egg whites (125g)
3 oz grilled chicken breast (85g)
1/4 cup black beans (60g)
1 cup raw spinach (30g)
1/4 cup diced tomatoes (40g)
1/8 medium avocado (30g)
2 tbsp salsa (30g)
PREPARATION
Warm the whole wheat tortilla in a dry pan over medium heat for about 1-2 minutes until pliable.
In a non-stick skillet, pour in the egg whites and scramble until just set. Season lightly with salt and pepper if desired.
Add the diced grilled chicken breast and black beans to the skillet to warm them through.
Layer the scrambled egg whites, chicken, beans, and fresh spinach on the center of the tortilla.
Top with diced tomatoes, avocado slices, and drizzle with salsa.
Fold in the sides of the tortilla and roll it tightly to form a burrito.
Optional: Place the burrito back on the pan and toast gently on all sides for extra texture and warmth.
Serve immediately and enjoy your protein-packed loaded breakfast burrito.