Creamy Vanilla Berry Overnight Oats with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Overnight Oats with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Overnight Oats with Chia Seeds

Enjoy a luscious blend of creamy vanilla Greek yogurt, hearty rolled oats, antioxidant-rich mixed berries, and a boost of protein from whey powder. This cold soak overnight oats recipe is both satisfying and energizing, making it an ideal start to your day or a balanced meal at any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
37g
Fat
9.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup vanilla Greek yogurt (150g)

1 tablespoon chia seeds (12g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120g/ml)

1/2 scoop vanilla whey protein powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, chia seeds, and vanilla whey protein powder.

  • 2

    Add the vanilla Greek yogurt and unsweetened almond milk next, stirring well to ensure all ingredients are evenly distributed.

  • 3

    Gently fold in the mixed berries, taking care not to overly mash them.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning, give the mixture a good stir. If the consistency is too thick, add a splash more almond milk to reach your desired texture before serving.

Creamy Vanilla Berry Overnight Oats with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Overnight Oats with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Overnight Oats with Chia Seeds

Enjoy a luscious blend of creamy vanilla Greek yogurt, hearty rolled oats, antioxidant-rich mixed berries, and a boost of protein from whey powder. This cold soak overnight oats recipe is both satisfying and energizing, making it an ideal start to your day or a balanced meal at any time.

NUTRITION

435kcal
Protein
37g
Fat
9.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup vanilla Greek yogurt (150g)

1 tablespoon chia seeds (12g)

1/2 cup mixed berries (75g)

1/2 cup unsweetened almond milk (120g/ml)

1/2 scoop vanilla whey protein powder (15g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, chia seeds, and vanilla whey protein powder.

  • 2

    Add the vanilla Greek yogurt and unsweetened almond milk next, stirring well to ensure all ingredients are evenly distributed.

  • 3

    Gently fold in the mixed berries, taking care not to overly mash them.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning, give the mixture a good stir. If the consistency is too thick, add a splash more almond milk to reach your desired texture before serving.