Crispy Chorizo and Egg Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Hash

Savor the vibrant flavors of crispy chorizo paired with a hearty medley of sweet potato, bell pepper, and onion, all crowned with perfectly cooked eggs and fresh spinach. This dish offers an enticing mix of spicy, savory, and subtly sweet notes for a satisfying meal any time of day.

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NUTRITION

389kcal
Protein
19.9g
Fat
23g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chorizo Sausage

3 large Eggs

1 small Sweet Potato

1/2 cup Red Bell Pepper (diced)

1/4 cup Onion (chopped)

1 cup Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes. Finely chop the red bell pepper and onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced sweet potato and cook for about 5 minutes until slightly tender.

  • 3

    Add the chopped onion and red bell pepper to the skillet, continuing to sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Slice the chorizo into rounds or crumble it directly into the skillet. Cook with the vegetables until the chorizo becomes crispy and releases its flavorful oils, approximately 4-5 minutes.

  • 5

    Stir in the spinach until it just wilts.

  • 6

    Make three small wells in the hash and crack an egg into each well. Cover the skillet and cook until the eggs are set to your liking, roughly 4-6 minutes.

  • 7

    Season with salt and pepper to taste, then serve the hash hot.

Crispy Chorizo and Egg Breakfast Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo and Egg Breakfast Hash

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Hash

Savor the vibrant flavors of crispy chorizo paired with a hearty medley of sweet potato, bell pepper, and onion, all crowned with perfectly cooked eggs and fresh spinach. This dish offers an enticing mix of spicy, savory, and subtly sweet notes for a satisfying meal any time of day.

NUTRITION

389kcal
Protein
19.9g
Fat
23g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chorizo Sausage

3 large Eggs

1 small Sweet Potato

1/2 cup Red Bell Pepper (diced)

1/4 cup Onion (chopped)

1 cup Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Dice the sweet potato into small, uniform cubes. Finely chop the red bell pepper and onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced sweet potato and cook for about 5 minutes until slightly tender.

  • 3

    Add the chopped onion and red bell pepper to the skillet, continuing to sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Slice the chorizo into rounds or crumble it directly into the skillet. Cook with the vegetables until the chorizo becomes crispy and releases its flavorful oils, approximately 4-5 minutes.

  • 5

    Stir in the spinach until it just wilts.

  • 6

    Make three small wells in the hash and crack an egg into each well. Cover the skillet and cook until the eggs are set to your liking, roughly 4-6 minutes.

  • 7

    Season with salt and pepper to taste, then serve the hash hot.