Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Vanilla Greek Yogurt (170g); 0.5 cup Mixed Berries (75g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g)

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

A delightful layered parfait featuring creamy vanilla Greek yogurt accented by a handful of fresh mixed berries, a boost of vanilla whey protein, and a sprinkle of chia seeds with a subtle drizzle of honey. This refreshing dessert perfectly balances sweetness and tang, offering a satisfying protein punch in every spoonful.

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NUTRITION

Protein

27.5g

Fat

6.8g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Vanilla Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

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PREPARATION

1
Spoon the vanilla Greek yogurt into a serving glass or bowl as the base layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Gently stir in the half scoop of vanilla whey protein powder until well combined with the yogurt, ensuring a smooth consistency.
4
Top the parfait with chia seeds for an added crunch and nutritional boost.
5
Drizzle honey over the top to enhance sweetness, if desired.
6
Enjoy immediately or chill for a refreshing treat.