Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a light yet satisfying twist on classic egg salad. Hard-boiled eggs are combined with nonfat Greek yogurt, a hint of Dijon mustard, sweet pickle relish, and fresh red onion for crunch, all nestled in crisp romaine lettuce leaves. Perfect as a quick breakfast, lunch, or dinner that delivers creamy textures and vibrant flavors with a balanced nutritional profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
39.2g
Fat
25.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/4 cup nonfat Greek yogurt

1 tsp Dijon mustard

1 tsp sweet pickle relish

1 tbsp chopped red onion

2 large romaine lettuce leaves

Salt and pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and let simmer for 9-10 minutes until hard-boiled.

  • 2

    Once boiled, cool the eggs in an ice bath for a few minutes before peeling them.

  • 3

    Chop the peeled eggs into bite-sized pieces and transfer them to a mixing bowl.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, sweet pickle relish, and chopped red onion to the bowl.

  • 5

    Gently stir the mixture until well combined. Season with salt and pepper to taste.

  • 6

    Scoop the egg salad onto large romaine lettuce leaves and fold them into wraps.

  • 7

    Serve immediately and enjoy your creamy, protein-packed meal.

Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a light yet satisfying twist on classic egg salad. Hard-boiled eggs are combined with nonfat Greek yogurt, a hint of Dijon mustard, sweet pickle relish, and fresh red onion for crunch, all nestled in crisp romaine lettuce leaves. Perfect as a quick breakfast, lunch, or dinner that delivers creamy textures and vibrant flavors with a balanced nutritional profile.

NUTRITION

409kcal
Protein
39.2g
Fat
25.3g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/4 cup nonfat Greek yogurt

1 tsp Dijon mustard

1 tsp sweet pickle relish

1 tbsp chopped red onion

2 large romaine lettuce leaves

Salt and pepper (to taste)

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and let simmer for 9-10 minutes until hard-boiled.

  • 2

    Once boiled, cool the eggs in an ice bath for a few minutes before peeling them.

  • 3

    Chop the peeled eggs into bite-sized pieces and transfer them to a mixing bowl.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, sweet pickle relish, and chopped red onion to the bowl.

  • 5

    Gently stir the mixture until well combined. Season with salt and pepper to taste.

  • 6

    Scoop the egg salad onto large romaine lettuce leaves and fold them into wraps.

  • 7

    Serve immediately and enjoy your creamy, protein-packed meal.