Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, nutrient-packed dessert layer featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy almonds, and a drizzle of sweet honey. This parfait is the perfect balance of tangy and sweet textures, designed to satisfy your dessert cravings while keeping your protein and calorie goals in check.

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NUTRITION

316kcal
Protein
32.5g
Fat
7.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

11 ounces Plain Nonfat Greek Yogurt (~311g)

1/2 cup Mixed Berries (~75g)

10 sliced Almonds (~14g)

1 teaspoon Honey (~7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the Greek yogurt into a clear serving glass or bowl to form the base layer.

  • 2

    Gently layer the mixed berries over the yogurt, ensuring an even distribution for bursts of flavor.

  • 3

    Sprinkle the sliced almonds evenly over the berries to add a pleasing crunch.

  • 4

    Drizzle the teaspoon of honey on top to enhance the natural sweetness of the parfait.

  • 5

    Serve immediately and enjoy this light, protein-packed dessert.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, nutrient-packed dessert layer featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy almonds, and a drizzle of sweet honey. This parfait is the perfect balance of tangy and sweet textures, designed to satisfy your dessert cravings while keeping your protein and calorie goals in check.

NUTRITION

316kcal
Protein
32.5g
Fat
7.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

11 ounces Plain Nonfat Greek Yogurt (~311g)

1/2 cup Mixed Berries (~75g)

10 sliced Almonds (~14g)

1 teaspoon Honey (~7g)

PREPARATION

  • 1

    Spoon the Greek yogurt into a clear serving glass or bowl to form the base layer.

  • 2

    Gently layer the mixed berries over the yogurt, ensuring an even distribution for bursts of flavor.

  • 3

    Sprinkle the sliced almonds evenly over the berries to add a pleasing crunch.

  • 4

    Drizzle the teaspoon of honey on top to enhance the natural sweetness of the parfait.

  • 5

    Serve immediately and enjoy this light, protein-packed dessert.