Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying meal featuring a blend of fluffy eggs and fresh spinach partnered with perfectly roasted sweet potatoes. This dish harmonizes creamy scrambled eggs with the earthy sweetness of roasted sweet potatoes, creating a balanced plate that’s as pleasing to the eyes as it is to the palate.

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NUTRITION

464kcal
Protein
34.4g
Fat
24.9g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes for even roasting.

  • 2

    Toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the preheated oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, in a bowl, whisk together 4 whole eggs and 2 egg whites. Add a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat. Add the spinach and cook until just wilted, about 1-2 minutes.

  • 6

    Pour the egg mixture over the spinach in the skillet, gently stirring to combine until the eggs begin to set. Continue cooking until the scramble is fluffy and fully set, about 3-4 minutes.

  • 7

    Plate the fluffy egg and spinach scramble alongside the roasted sweet potatoes.

  • 8

    Enjoy your balanced meal, perfect for fueling your day!

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying meal featuring a blend of fluffy eggs and fresh spinach partnered with perfectly roasted sweet potatoes. This dish harmonizes creamy scrambled eggs with the earthy sweetness of roasted sweet potatoes, creating a balanced plate that’s as pleasing to the eyes as it is to the palate.

NUTRITION

464kcal
Protein
34.4g
Fat
24.9g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes for even roasting.

  • 2

    Toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the preheated oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, in a bowl, whisk together 4 whole eggs and 2 egg whites. Add a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat. Add the spinach and cook until just wilted, about 1-2 minutes.

  • 6

    Pour the egg mixture over the spinach in the skillet, gently stirring to combine until the eggs begin to set. Continue cooking until the scramble is fluffy and fully set, about 3-4 minutes.

  • 7

    Plate the fluffy egg and spinach scramble alongside the roasted sweet potatoes.

  • 8

    Enjoy your balanced meal, perfect for fueling your day!