Miso Glazed Chicken Power Bowl with Brown and White Rice, Crunchy Vegetables, and Sweet Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso Glazed Chicken Power Bowl with Brown and White Rice, Crunchy Vegetables, and Sweet Pineapple

YOUR SOLIN GENERATED RECIPE

Miso Glazed Chicken Power Bowl with Brown and White Rice, Crunchy Vegetables, and Sweet Pineapple

Savor a vibrant bowl featuring tender miso-glazed chicken atop a delicate blend of brown and white rice, tossed with an assortment of crunchy vegetables and accented by sweet pineapple. This balanced bowl offers an inspiring mix of textures and flavors, perfect for energizing any meal with bold, layered aromas and a harmonious finish.

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NUTRITION

458kcal
Protein
43g
Fat
5.1g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Miso Paste

1/2 cup Brown Rice, Cooked

1/4 cup White Rice, Cooked

1/2 cup Crunchy Vegetable Medley

1/2 cup Diced Pineapple

1 teaspoon Soy Sauce

1 teaspoon Rice Vinegar

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the miso paste with soy sauce and rice vinegar to create a glaze.

  • 3

    Place the chicken breast on a lined baking tray and generously brush both sides with the miso glaze.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F, turning halfway if desired for even glazing.

  • 5

    While the chicken bakes, prepare the rice by combining the brown and white rice in a bowl.

  • 6

    Arrange the crunchy vegetable medley on one side of your serving bowl and add the diced pineapple for a burst of sweetness.

  • 7

    Slice the freshly baked chicken and lay it over the rice and vegetables.

  • 8

    Drizzle any remaining miso glaze over the bowl for an extra flavor lift, and serve warm.

Miso Glazed Chicken Power Bowl with Brown and White Rice, Crunchy Vegetables, and Sweet Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Miso Glazed Chicken Power Bowl with Brown and White Rice, Crunchy Vegetables, and Sweet Pineapple

YOUR SOLIN GENERATED RECIPE

Miso Glazed Chicken Power Bowl with Brown and White Rice, Crunchy Vegetables, and Sweet Pineapple

Savor a vibrant bowl featuring tender miso-glazed chicken atop a delicate blend of brown and white rice, tossed with an assortment of crunchy vegetables and accented by sweet pineapple. This balanced bowl offers an inspiring mix of textures and flavors, perfect for energizing any meal with bold, layered aromas and a harmonious finish.

NUTRITION

458kcal
Protein
43g
Fat
5.1g
Carbs
54.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Miso Paste

1/2 cup Brown Rice, Cooked

1/4 cup White Rice, Cooked

1/2 cup Crunchy Vegetable Medley

1/2 cup Diced Pineapple

1 teaspoon Soy Sauce

1 teaspoon Rice Vinegar

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the miso paste with soy sauce and rice vinegar to create a glaze.

  • 3

    Place the chicken breast on a lined baking tray and generously brush both sides with the miso glaze.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F, turning halfway if desired for even glazing.

  • 5

    While the chicken bakes, prepare the rice by combining the brown and white rice in a bowl.

  • 6

    Arrange the crunchy vegetable medley on one side of your serving bowl and add the diced pineapple for a burst of sweetness.

  • 7

    Slice the freshly baked chicken and lay it over the rice and vegetables.

  • 8

    Drizzle any remaining miso glaze over the bowl for an extra flavor lift, and serve warm.