Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt (approx. 170g); 1/2 cup mixed berries (approx. 75g); 1 scoop vanilla whey protein isolate (approx. 30g); 1/4 cup granola (approx. 30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait layered with creamy nonfat Greek yogurt, vibrant mixed berries, and crunchy granola, perfectly balanced to satisfy your sweet tooth while fueling your body. The subtle vanilla whey protein blends seamlessly into the yogurt, enhancing its rich texture and creamy flavor.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (approx. 170g)

1/2 cup mixed berries (approx. 75g)

1 scoop vanilla whey protein isolate (approx. 30g)

1/4 cup granola (approx. 30g)

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the scoop of vanilla whey protein until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt.
3
Add the mixed berries over the yogurt layer, spreading them evenly.
4
Pour the remaining yogurt over the berries to create a second layer.
5
Top the parfait with granola for a crunchy finish.
6
Serve immediately and enjoy this delicious, protein-packed dessert.