Hearty Lean Turkey Spaghetti with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Spaghetti with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Spaghetti with Roasted Vegetables

Enjoy a wholesome twist on a classic pasta dish featuring lean ground turkey and a medley of roasted vegetables tossed with whole wheat spaghetti. This meal is both satisfying and nutritious, offering a balanced blend of protein and fiber in every bite, perfect for fueling your day.

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NUTRITION

423kcal
Protein
31.6g
Fat
14.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 red bell pepper

1/2 medium zucchini

1 small tomato

1 tsp Olive Oil

1 garlic clove

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Cut the red bell pepper into strips and slice the zucchini into half-moons. Roughly chop the tomato and mince the garlic.

  • 3

    Toss the bell pepper, zucchini, and tomato with olive oil, minced garlic, salt, and pepper. Spread them evenly on the baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    In a skillet, cook the lean ground turkey over medium heat. Season lightly with salt, pepper, and any herbs you enjoy (such as basil or oregano). Stir occasionally until the turkey is browned and cooked through, about 7-10 minutes.

  • 7

    Combine the cooked spaghetti with the turkey and gently fold in the roasted vegetables. Adjust seasoning if needed.

  • 8

    Serve warm, and enjoy your hearty, nutrient-dense meal.

Hearty Lean Turkey Spaghetti with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Spaghetti with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Spaghetti with Roasted Vegetables

Enjoy a wholesome twist on a classic pasta dish featuring lean ground turkey and a medley of roasted vegetables tossed with whole wheat spaghetti. This meal is both satisfying and nutritious, offering a balanced blend of protein and fiber in every bite, perfect for fueling your day.

NUTRITION

423kcal
Protein
31.6g
Fat
14.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 red bell pepper

1/2 medium zucchini

1 small tomato

1 tsp Olive Oil

1 garlic clove

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Cut the red bell pepper into strips and slice the zucchini into half-moons. Roughly chop the tomato and mince the garlic.

  • 3

    Toss the bell pepper, zucchini, and tomato with olive oil, minced garlic, salt, and pepper. Spread them evenly on the baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    In a skillet, cook the lean ground turkey over medium heat. Season lightly with salt, pepper, and any herbs you enjoy (such as basil or oregano). Stir occasionally until the turkey is browned and cooked through, about 7-10 minutes.

  • 7

    Combine the cooked spaghetti with the turkey and gently fold in the roasted vegetables. Adjust seasoning if needed.

  • 8

    Serve warm, and enjoy your hearty, nutrient-dense meal.