Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a delectable honey garlic sauce. With a gentle kick from a hint of soy and apple cider vinegar, each bite offers a delightful balance of savory and sweet flavors, perfectly complemented by the aromatic garlic. This recipe is ideal for a wholesome dinner treating your tastebuds while keeping macros in check.

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NUTRITION

530kcal
Protein
43.4g
Fat
32.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

Salt, Pepper & Optional Chili Flakes (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or foil.

  • 2

    In a medium bowl, whisk together the honey, low-sodium soy sauce, apple cider vinegar, olive oil, and minced garlic. Season with salt, pepper, and a pinch of chili flakes if desired.

  • 3

    Add the chicken wings to the bowl and toss them thoroughly in the marinade until each piece is well coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are golden and crispy.

  • 6

    Remove from the oven, let cool for a few minutes, and serve immediately. Enjoy your delicious, protein-packed meal!

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a delectable honey garlic sauce. With a gentle kick from a hint of soy and apple cider vinegar, each bite offers a delightful balance of savory and sweet flavors, perfectly complemented by the aromatic garlic. This recipe is ideal for a wholesome dinner treating your tastebuds while keeping macros in check.

NUTRITION

530kcal
Protein
43.4g
Fat
32.5g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Olive Oil

Salt, Pepper & Optional Chili Flakes (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or foil.

  • 2

    In a medium bowl, whisk together the honey, low-sodium soy sauce, apple cider vinegar, olive oil, and minced garlic. Season with salt, pepper, and a pinch of chili flakes if desired.

  • 3

    Add the chicken wings to the bowl and toss them thoroughly in the marinade until each piece is well coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through, until they are golden and crispy.

  • 6

    Remove from the oven, let cool for a few minutes, and serve immediately. Enjoy your delicious, protein-packed meal!