Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

Experience the perfect balance of sweet and savory with these crispy roasted chicken wings glazed in a homemade honey garlic sauce, paired with tender roasted broccoli. This dish delivers irresistible flavors with a delightful crunch and a burst of tangy garlic, making it a satisfying meal for dinner.

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NUTRITION

519kcal
Protein
39.1g
Fat
26.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx 200g)

1 cup chopped Broccoli (approx 91g)

1 tbsp Honey (approx 21g)

3 cloves Garlic (approx 9g)

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and lightly spray with olive oil cooking spray.

  • 3

    In a bowl, toss the chicken wings with salt and pepper. Arrange them on the baking sheet in a single layer.

  • 4

    Roast the chicken wings in the preheated oven for 25-30 minutes, turning halfway through, until crispy and cooked through.

  • 5

    While the wings are roasting, prepare the honey garlic glaze. In a small saucepan over low heat, combine honey and minced garlic. Stir for 2-3 minutes until fragrant. Remove from heat.

  • 6

    Place the chopped broccoli on a separate baking sheet, spray lightly with olive oil, and season with salt and pepper. Roast in the oven alongside the wings for about 15 minutes until tender and slightly charred.

  • 7

    Once the wings are done, remove them from the oven and drizzle the warm honey garlic glaze evenly over the wings.

  • 8

    Serve the glazed wings with the roasted broccoli on the side and enjoy your flavorful, balanced meal.

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

Experience the perfect balance of sweet and savory with these crispy roasted chicken wings glazed in a homemade honey garlic sauce, paired with tender roasted broccoli. This dish delivers irresistible flavors with a delightful crunch and a burst of tangy garlic, making it a satisfying meal for dinner.

NUTRITION

519kcal
Protein
39.1g
Fat
26.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx 200g)

1 cup chopped Broccoli (approx 91g)

1 tbsp Honey (approx 21g)

3 cloves Garlic (approx 9g)

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and lightly spray with olive oil cooking spray.

  • 3

    In a bowl, toss the chicken wings with salt and pepper. Arrange them on the baking sheet in a single layer.

  • 4

    Roast the chicken wings in the preheated oven for 25-30 minutes, turning halfway through, until crispy and cooked through.

  • 5

    While the wings are roasting, prepare the honey garlic glaze. In a small saucepan over low heat, combine honey and minced garlic. Stir for 2-3 minutes until fragrant. Remove from heat.

  • 6

    Place the chopped broccoli on a separate baking sheet, spray lightly with olive oil, and season with salt and pepper. Roast in the oven alongside the wings for about 15 minutes until tender and slightly charred.

  • 7

    Once the wings are done, remove them from the oven and drizzle the warm honey garlic glaze evenly over the wings.

  • 8

    Serve the glazed wings with the roasted broccoli on the side and enjoy your flavorful, balanced meal.