Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Savor the comforting warmth of a classic chili reimagined with lean beef and hearty beans, complimented by the fresh brightness of diced tomatoes, onions, and bell peppers. Lightly spiced with chili powder and cumin, this dish delivers a satisfying, robust flavor that fits perfectly into a balanced meal plan.

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NUTRITION

423kcal
Protein
36.3g
Fat
17g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (rinsed and drained)

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1/4 cup diced Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium-sized pot over medium heat.

  • 2

    Add the diced onions and bell peppers, sautéing until they soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot, breaking it apart and cooking until browned and no longer pink.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper, ensuring the meat and vegetables are well-seasoned.

  • 5

    Mix in the diced tomatoes and kidney beans. Bring the mixture to a simmer.

  • 6

    Reduce the heat and let the chili cook for another 8-10 minutes, allowing the flavors to meld.

  • 7

    Taste and adjust seasonings if necessary before serving.

Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

Savor the comforting warmth of a classic chili reimagined with lean beef and hearty beans, complimented by the fresh brightness of diced tomatoes, onions, and bell peppers. Lightly spiced with chili powder and cumin, this dish delivers a satisfying, robust flavor that fits perfectly into a balanced meal plan.

NUTRITION

423kcal
Protein
36.3g
Fat
17g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (rinsed and drained)

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1/4 cup diced Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium-sized pot over medium heat.

  • 2

    Add the diced onions and bell peppers, sautéing until they soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pot, breaking it apart and cooking until browned and no longer pink.

  • 4

    Stir in the chili powder, ground cumin, salt, and pepper, ensuring the meat and vegetables are well-seasoned.

  • 5

    Mix in the diced tomatoes and kidney beans. Bring the mixture to a simmer.

  • 6

    Reduce the heat and let the chili cook for another 8-10 minutes, allowing the flavors to meld.

  • 7

    Taste and adjust seasonings if necessary before serving.