Crispy Lean Beef Smash Burger with Fresh Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Beef Smash Burger with Fresh Toppings

YOUR SOLIN GENERATED RECIPE

Crispy Lean Beef Smash Burger with Fresh Toppings

Enjoy a crispy, flavorful smash burger featuring a perfectly seared lean beef patty paired with a lightly toasted whole wheat bun and topped with fresh, vibrant ingredients like lettuce, tomato, red onion, and dill pickles. This burger brings satisfying crunch and savory notes with every bite.

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NUTRITION

392kcal
Protein
34.1g
Fat
15.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

2 Tomato Slices

1 leaf Lettuce

1 Red Onion slice

3 Dill Pickle slices

1 tsp Mustard

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PREPARATION

  • 1

    Preheat a cast-iron skillet over high heat.

  • 2

    Form the lean ground beef into a patty and season generously with salt and pepper.

  • 3

    Place the patty onto the hot skillet and use a spatula to firmly press down, creating a thin, crispy edge. Cook for about 2-3 minutes until the bottom is nicely seared.

  • 4

    Flip the patty and cook for an additional 2-3 minutes until it reaches your desired doneness.

  • 5

    While the patty cooks, lightly toast the whole wheat bun in the same skillet until golden.

  • 6

    Assemble the burger by placing the crispy beef patty on the bottom half of the bun, then layering with lettuce, tomato slices, a red onion ring, and dill pickle slices.

  • 7

    Add a dash of mustard on the top bun, assemble the burger, and serve immediately.

Crispy Lean Beef Smash Burger with Fresh Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Beef Smash Burger with Fresh Toppings

YOUR SOLIN GENERATED RECIPE

Crispy Lean Beef Smash Burger with Fresh Toppings

Enjoy a crispy, flavorful smash burger featuring a perfectly seared lean beef patty paired with a lightly toasted whole wheat bun and topped with fresh, vibrant ingredients like lettuce, tomato, red onion, and dill pickles. This burger brings satisfying crunch and savory notes with every bite.

NUTRITION

392kcal
Protein
34.1g
Fat
15.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

2 Tomato Slices

1 leaf Lettuce

1 Red Onion slice

3 Dill Pickle slices

1 tsp Mustard

PREPARATION

  • 1

    Preheat a cast-iron skillet over high heat.

  • 2

    Form the lean ground beef into a patty and season generously with salt and pepper.

  • 3

    Place the patty onto the hot skillet and use a spatula to firmly press down, creating a thin, crispy edge. Cook for about 2-3 minutes until the bottom is nicely seared.

  • 4

    Flip the patty and cook for an additional 2-3 minutes until it reaches your desired doneness.

  • 5

    While the patty cooks, lightly toast the whole wheat bun in the same skillet until golden.

  • 6

    Assemble the burger by placing the crispy beef patty on the bottom half of the bun, then layering with lettuce, tomato slices, a red onion ring, and dill pickle slices.

  • 7

    Add a dash of mustard on the top bun, assemble the burger, and serve immediately.