Crispy Turkey Smash Burgers with Fresh Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Smash Burgers with Fresh Toppings

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Smash Burgers with Fresh Toppings

Enjoy a savory delight with these crispy turkey smash burgers, perfectly seasoned and cooked to juicy perfection. Topped with fresh romaine lettuce, ripe tomato slices, and a hint of red onion with a dab of mustard, this meal delivers vibrant flavors with a satisfying crunch and a balanced nutritional profile.

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NUTRITION

404kcal
Protein
43.9g
Fat
19.2g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 Whole Wheat Burger Bun

1 Romaine Lettuce leaf

2 Tomato Slices

2 Red Onion Slices

1 tsp Yellow Mustard

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet or griddle over medium-high heat and add the teaspoon of olive oil.

  • 2

    Gently form the ground turkey into a loose ball and season with salt and pepper.

  • 3

    Place the turkey ball onto the hot skillet. Using a spatula, press down firmly to flatten it into a thin patty, creating a 'smash' effect for extra crispiness.

  • 4

    Cook the patty for about 3-4 minutes on the first side until nicely browned and crispy. Flip and cook for an additional 2-3 minutes until cooked through.

  • 5

    While the patty cooks, toast the whole wheat bun lightly either in a toaster or on a separate skillet.

  • 6

    Assemble your burger by adding a leaf of romaine lettuce on the bottom bun, followed by the crispy turkey patty, tomato slices, red onion slices, and a drizzle of yellow mustard.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Turkey Smash Burgers with Fresh Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Smash Burgers with Fresh Toppings

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Smash Burgers with Fresh Toppings

Enjoy a savory delight with these crispy turkey smash burgers, perfectly seasoned and cooked to juicy perfection. Topped with fresh romaine lettuce, ripe tomato slices, and a hint of red onion with a dab of mustard, this meal delivers vibrant flavors with a satisfying crunch and a balanced nutritional profile.

NUTRITION

404kcal
Protein
43.9g
Fat
19.2g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 Whole Wheat Burger Bun

1 Romaine Lettuce leaf

2 Tomato Slices

2 Red Onion Slices

1 tsp Yellow Mustard

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet or griddle over medium-high heat and add the teaspoon of olive oil.

  • 2

    Gently form the ground turkey into a loose ball and season with salt and pepper.

  • 3

    Place the turkey ball onto the hot skillet. Using a spatula, press down firmly to flatten it into a thin patty, creating a 'smash' effect for extra crispiness.

  • 4

    Cook the patty for about 3-4 minutes on the first side until nicely browned and crispy. Flip and cook for an additional 2-3 minutes until cooked through.

  • 5

    While the patty cooks, toast the whole wheat bun lightly either in a toaster or on a separate skillet.

  • 6

    Assemble your burger by adding a leaf of romaine lettuce on the bottom bun, followed by the crispy turkey patty, tomato slices, red onion slices, and a drizzle of yellow mustard.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.