Crispy Honey Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings

Savor the tangy-sweet fusion of honey and garlic on perfectly crispy baked chicken wings. Each bite delivers a delightful balance of savory spices with a hint of sweetness, making it an irresistible meal option for any time of day.

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NUTRITION

479kcal
Protein
36.6g
Fat
29.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (200g)

1 tbsp Honey (21g)

3 cloves Garlic

1 tbsp Low-Sodium Soy Sauce (16g)

1 tsp Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic (from 3 cloves), low-sodium soy sauce, olive oil, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss until well coated with the marinade.

  • 4

    Arrange the wings on the baking sheet in a single layer, ensuring they are not touching for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Honey Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings

Savor the tangy-sweet fusion of honey and garlic on perfectly crispy baked chicken wings. Each bite delivers a delightful balance of savory spices with a hint of sweetness, making it an irresistible meal option for any time of day.

NUTRITION

479kcal
Protein
36.6g
Fat
29.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (200g)

1 tbsp Honey (21g)

3 cloves Garlic

1 tbsp Low-Sodium Soy Sauce (16g)

1 tsp Olive Oil (4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic (from 3 cloves), low-sodium soy sauce, olive oil, salt, and black pepper.

  • 3

    Add the chicken wings to the bowl and toss until well coated with the marinade.

  • 4

    Arrange the wings on the baking sheet in a single layer, ensuring they are not touching for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.