Creamy Spiced Carrot Cake Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Carrot Cake Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Carrot Cake Overnight Oats

Savor the cozy, indulgent flavors of carrot cake transformed into a healthy overnight oats treat. Creamy Greek yogurt and vanilla protein powder blend with rolled oats, grated carrots, and nutrient-packed chia seeds, all spiced with a hint of cinnamon, nutmeg, and ginger. This versatile recipe delivers a delightful balance of textures and a comforting aroma, making it a perfect meal anytime you crave a healthy, satisfying dish.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
40.6g
Fat
11g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 cup Grated Carrot

1 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1 tsp Maple Syrup

1/2 tsp Cinnamon

1/8 tsp Nutmeg

1/8 tsp Ground Ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl or large jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the grated carrot, chia seeds, and vanilla protein powder until well mixed.

  • 3

    Add maple syrup, cinnamon, nutmeg, and ground ginger. Stir again to distribute the spices evenly.

  • 4

    Cover and refrigerate the mixture overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture once more. Enjoy it chilled; if desired, top with extra grated carrot or a sprinkle of cinnamon for added texture and flavor.

Creamy Spiced Carrot Cake Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Carrot Cake Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Carrot Cake Overnight Oats

Savor the cozy, indulgent flavors of carrot cake transformed into a healthy overnight oats treat. Creamy Greek yogurt and vanilla protein powder blend with rolled oats, grated carrots, and nutrient-packed chia seeds, all spiced with a hint of cinnamon, nutmeg, and ginger. This versatile recipe delivers a delightful balance of textures and a comforting aroma, making it a perfect meal anytime you crave a healthy, satisfying dish.

NUTRITION

464kcal
Protein
40.6g
Fat
11g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

1/2 cup Grated Carrot

1 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1 tsp Maple Syrup

1/2 tsp Cinnamon

1/8 tsp Nutmeg

1/8 tsp Ground Ginger

PREPARATION

  • 1

    In a mixing bowl or large jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the grated carrot, chia seeds, and vanilla protein powder until well mixed.

  • 3

    Add maple syrup, cinnamon, nutmeg, and ground ginger. Stir again to distribute the spices evenly.

  • 4

    Cover and refrigerate the mixture overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture once more. Enjoy it chilled; if desired, top with extra grated carrot or a sprinkle of cinnamon for added texture and flavor.