Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Savor a beautifully crisp salmon fillet encrusted with finely chopped pistachios, paired with vibrant lemon-herb roasted asparagus. A perfect blend of nutty crunch and bright, aromatic freshness makes this dish both satisfying and nutritious.

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NUTRITION

428kcal
Protein
35.9g
Fat
28.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

12 g Crushed Pistachios

100 g Asparagus

1 Lemon

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place asparagus on the baking sheet. Drizzle with olive oil, season with salt, pepper, and half of the chopped fresh herbs. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crispy.

  • 4

    Meanwhile, prepare the salmon by patting it dry. Season both sides lightly with salt and pepper.

  • 5

    Place the salmon on a separate baking tray lined with parchment paper. Press crushed pistachios onto the top of the fillet to create a crust.

  • 6

    Optionally, add a light drizzle of olive oil over the salmon to help the crust adhere.

  • 7

    Bake the salmon for 10-12 minutes, depending on thickness, until it is opaque and just flaking.

  • 8

    Remove both salmon and asparagus from the oven. Squeeze fresh lemon juice over the dish and scatter the remaining fresh herbs on top.

  • 9

    Plate the salmon alongside the roasted asparagus and serve immediately.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Savor a beautifully crisp salmon fillet encrusted with finely chopped pistachios, paired with vibrant lemon-herb roasted asparagus. A perfect blend of nutty crunch and bright, aromatic freshness makes this dish both satisfying and nutritious.

NUTRITION

428kcal
Protein
35.9g
Fat
28.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

12 g Crushed Pistachios

100 g Asparagus

1 Lemon

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    Place asparagus on the baking sheet. Drizzle with olive oil, season with salt, pepper, and half of the chopped fresh herbs. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 12-15 minutes until tender and slightly crispy.

  • 4

    Meanwhile, prepare the salmon by patting it dry. Season both sides lightly with salt and pepper.

  • 5

    Place the salmon on a separate baking tray lined with parchment paper. Press crushed pistachios onto the top of the fillet to create a crust.

  • 6

    Optionally, add a light drizzle of olive oil over the salmon to help the crust adhere.

  • 7

    Bake the salmon for 10-12 minutes, depending on thickness, until it is opaque and just flaking.

  • 8

    Remove both salmon and asparagus from the oven. Squeeze fresh lemon juice over the dish and scatter the remaining fresh herbs on top.

  • 9

    Plate the salmon alongside the roasted asparagus and serve immediately.