Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

A vibrant bowl featuring perfectly seared salmon atop a bed of nutty brown rice, paired with creamy avocado and a pop of protein from edamame. Brightened with a squeeze of lime and seasoned with salt and pepper, this dish is both refreshing and satisfying.

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NUTRITION

524kcal
Protein
33.7g
Fat
27.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/2 Avocado

1/4 cup shelled Edamame

1 Lime wedge

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the salmon fillet with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side until cooked to your liking.

  • 3

    While the salmon cooks, prepare 1/2 cup of cooked brown rice according to package instructions if not already prepared.

  • 4

    Slice the avocado into cubes and steam or lightly warm the edamame if desired.

  • 5

    Assemble the bowl by placing the brown rice at the base, arranging the seared salmon on top, and adding the avocado and edamame around.

  • 6

    Squeeze a lime wedge over the bowl for a fresh, zesty finish, and add extra salt and pepper if needed.

Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

A vibrant bowl featuring perfectly seared salmon atop a bed of nutty brown rice, paired with creamy avocado and a pop of protein from edamame. Brightened with a squeeze of lime and seasoned with salt and pepper, this dish is both refreshing and satisfying.

NUTRITION

524kcal
Protein
33.7g
Fat
27.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/2 Avocado

1/4 cup shelled Edamame

1 Lime wedge

Salt and Pepper to taste

PREPARATION

  • 1

    Season the salmon fillet with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side until cooked to your liking.

  • 3

    While the salmon cooks, prepare 1/2 cup of cooked brown rice according to package instructions if not already prepared.

  • 4

    Slice the avocado into cubes and steam or lightly warm the edamame if desired.

  • 5

    Assemble the bowl by placing the brown rice at the base, arranging the seared salmon on top, and adding the avocado and edamame around.

  • 6

    Squeeze a lime wedge over the bowl for a fresh, zesty finish, and add extra salt and pepper if needed.