YOUR SOLIN GENERATED RECIPE
Spicy Chicken and Veggie Pasta with Creamy Paprika Sauce
Savor a vibrant blend of tender chicken, whole wheat pasta, and crisp vegetables draped in a creamy, smoky paprika sauce. This dish offers a balanced mix of protein and fiber with a gentle kick of spice, perfect for a fulfilling meal any time of the day.
INGREDIENTS
3 ounces Chicken Breast
1 ounce Whole Wheat Pasta
1/2 cup Red Bell Pepper
1/2 cup Zucchini
1/4 cup Nonfat Greek Yogurt
1/2 cup Diced Tomato
1 teaspoon Olive Oil
1/2 teaspoon Smoked Paprika
1/4 teaspoon Red Pepper Flakes
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
Season the chicken breast with a pinch of smoked paprika, red pepper flakes, salt, and pepper.
Heat olive oil in a pan over medium heat and sauté the chicken until cooked through and lightly browned, about 5-7 minutes per side. Remove from the pan and slice into strips.
In the same pan, add the red bell pepper, zucchini, and diced tomato. Sauté for 3-4 minutes until the vegetables are softened.
Reduce heat to low and stir in the nonfat Greek yogurt and a bit more smoked paprika to create a creamy sauce. Mix until well combined.
Add the cooked pasta and sliced chicken back into the pan. Toss everything together until evenly coated with the sauce and vegetables.
Adjust seasoning with salt and pepper to taste. Serve warm and enjoy the spicy, creamy flavors!