Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 scoop Vanilla Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 1/2 cup Low-Fat Cottage Cheese (113g); 1/4 cup Granola (30g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

This revitalizing dessert balances creamy nonfat Greek yogurt and vanilla whey protein pudding with bursts of mixed berries, complemented by a crunch of granola and a drizzle of honey for natural sweetness. It’s a flavor-packed, protein-rich treat that satisfies your sweet tooth while keeping your nutrition goals in check.

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NUTRITION

Protein

66g

Fat

Carbs

70g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/4 cup Granola (30g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until smooth and fully incorporated.
2
Fold in the low-fat cottage cheese to add extra creaminess and protein.
3
Gently mix in the mixed berries, reserving a few for topping if desired.
4
Spoon the mixture into serving dishes or small dessert bowls.
5
Sprinkle granola evenly on top to add a delightful crunch.
6
Drizzle honey over the granola and berries to finish.
7
Serve immediately and enjoy a refreshing, protein-rich dessert.