Name: Rich Avocado Chocolate Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Avocado (~100g); 0.5 cup Plain Nonfat Greek Yogurt (~120g); 1 scoop Chocolate Protein Powder (~30g); 1 tablespoon Unsweetened Cocoa Powder (~5g); 0.25 cup Unsweetened Almond Milk (~60g); 0.5 teaspoon Vanilla Extract (~2.5g); 1 packet Stevia (optional); Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Avocado Chocolate Mousse

Indulge in a decadently smooth and rich avocado chocolate mousse that blends the creaminess of avocado with the tangy boost of Greek yogurt and a hint of chocolate. This luxurious yet nutritious treat is perfectly balanced with protein and healthy fats to fuel your day, whether it’s at breakfast, lunch, or dinner.

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NUTRITION

Protein

42.3g

Fat

18.3g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Avocado (~100g)

0.5 cup Plain Nonfat Greek Yogurt (~120g)

1 scoop Chocolate Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

0.25 cup Unsweetened Almond Milk (~60g)

0.5 teaspoon Vanilla Extract (~2.5g)

1 packet Stevia (optional)

Pinch of Salt

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PREPARATION

1
Cut the avocado in half, remove the pit, and scoop out approximately 100 grams of flesh into a blender.
2
Add the plain nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, vanilla extract, and a pinch of salt to the blender.
3
Blend all the ingredients until smooth and creamy. Taste and add stevia if additional sweetness is desired, then blend briefly again.
4
Spoon the mousse into a serving bowl or individual ramekins.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.