Crispy Lemon Herb Baked Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Baked Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken Breast with Roasted Green Beans

Enjoy a delightful dish featuring tender, juicy chicken breast infused with a tangy lemon herb marinade and baked to crispy perfection. Paired with lightly roasted green beans drizzled with olive oil, this balanced meal offers vibrant flavors and a satisfying crunch with every bite.

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NUTRITION

360kcal
Protein
37.9g
Fat
18.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Parsley

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, olive oil, fresh thyme, fresh parsley, garlic powder, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it's well-coated. Let it marinate for at least 15 minutes.

  • 4

    While the chicken marinates, trim the ends of the green beans and toss them in the remaining marinade.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Place the green beans around the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Lemon Herb Baked Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Baked Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken Breast with Roasted Green Beans

Enjoy a delightful dish featuring tender, juicy chicken breast infused with a tangy lemon herb marinade and baked to crispy perfection. Paired with lightly roasted green beans drizzled with olive oil, this balanced meal offers vibrant flavors and a satisfying crunch with every bite.

NUTRITION

360kcal
Protein
37.9g
Fat
18.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Parsley

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, olive oil, fresh thyme, fresh parsley, garlic powder, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it's well-coated. Let it marinate for at least 15 minutes.

  • 4

    While the chicken marinates, trim the ends of the green beans and toss them in the remaining marinade.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Place the green beans around the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.