NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1 oz Cheddar Cheese

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1/2 medium Green Bell Pepper

1 tsp Olive Oil

PREPARATION

• 1

  Thinly slice the steak against the grain and season with your choice of salt and pepper.

• 2

  Heat a non-stick skillet over medium-high heat and add the olive oil.

• 3

  Sauté the sliced steak for about 2-3 minutes on each side until it develops a crispy exterior. Remove and set aside.

• 4

  In the same skillet, add sliced red onion, red bell pepper, and green bell pepper. Sauté for 3-4 minutes until slightly softened but still crisp.

• 5

  Lower the heat to medium. Lay the whole wheat tortilla on a clean surface. Sprinkle half of the cheddar cheese over one half of the tortilla.

• 6

  Layer the cooked steak and sautéed veggies evenly on top of the cheese, then sprinkle the remaining cheese on top.

• 7

  Fold the tortilla over to create a half-moon shape. Return the quesadilla to the skillet.

• 8

  Cook for 2-3 minutes on each side, pressing gently with a spatula, until the tortilla is golden brown and the cheese is melted.

• 9

  Remove from heat, slice into wedges, and serve warm.