Fresh Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT Sandwich

Savor the vibrant flavors of our Fresh Avocado BLT Sandwich, where creamy avocado meets crispy turkey bacon and a perfectly fried egg, nestled between toasted whole grain bread and complemented with fresh tomato and crisp lettuce. Every bite delivers an exciting mix of textures and tastes, making it a fulfilling meal that's both delicious and nutritionally balanced.

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NUTRITION

405kcal
Protein
25.3g
Fat
24.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Turkey Bacon

1 Large Egg

1 half Avocado

1 medium Tomato

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    Toast the 2 slices of whole grain bread until golden and crisp.

  • 2

    In a pan over medium heat, cook the 3 slices of turkey bacon until crispy. Set aside on paper towels to drain.

  • 3

    Fry the egg in a lightly oiled pan until the whites are set but the yolk remains runny, or cooked to your preference.

  • 4

    Slice the tomato into medium rounds and prepare the lettuce by rinsing and patting dry.

  • 5

    Slice the avocado in half, remove the pit, and carefully scoop out the flesh. Mash lightly with a fork and season with a pinch of salt and pepper if desired.

  • 6

    Spread the mashed avocado evenly over one slice of toasted bread.

  • 7

    Layer the tomato slices, crisp turkey bacon, fried egg, and lettuce on top of the avocado-spread bread.

  • 8

    Top with the second slice of toasted bread, cut the sandwich in half, and serve immediately.

Fresh Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT Sandwich

Savor the vibrant flavors of our Fresh Avocado BLT Sandwich, where creamy avocado meets crispy turkey bacon and a perfectly fried egg, nestled between toasted whole grain bread and complemented with fresh tomato and crisp lettuce. Every bite delivers an exciting mix of textures and tastes, making it a fulfilling meal that's both delicious and nutritionally balanced.

NUTRITION

405kcal
Protein
25.3g
Fat
24.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Turkey Bacon

1 Large Egg

1 half Avocado

1 medium Tomato

2 leaves Romaine Lettuce

PREPARATION

  • 1

    Toast the 2 slices of whole grain bread until golden and crisp.

  • 2

    In a pan over medium heat, cook the 3 slices of turkey bacon until crispy. Set aside on paper towels to drain.

  • 3

    Fry the egg in a lightly oiled pan until the whites are set but the yolk remains runny, or cooked to your preference.

  • 4

    Slice the tomato into medium rounds and prepare the lettuce by rinsing and patting dry.

  • 5

    Slice the avocado in half, remove the pit, and carefully scoop out the flesh. Mash lightly with a fork and season with a pinch of salt and pepper if desired.

  • 6

    Spread the mashed avocado evenly over one slice of toasted bread.

  • 7

    Layer the tomato slices, crisp turkey bacon, fried egg, and lettuce on top of the avocado-spread bread.

  • 8

    Top with the second slice of toasted bread, cut the sandwich in half, and serve immediately.