Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a touch of olive oil and a creamy hint of avocado, this dish delivers a delightful medley of textures and flavors while supporting your nutritional goals.

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NUTRITION

531kcal
Protein
41g
Fat
25.2g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

3 tsp Olive Oil

1/2 medium Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. If desired, add any additional dried herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not already prepared.

  • 5

    Preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes or until tender and slightly crisp.

  • 7

    Slice the grilled chicken and serve it over the cooked quinoa. Add the roasted broccoli on the side.

  • 8

    Top the dish with slices of avocado and a light drizzle of any remaining olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a touch of olive oil and a creamy hint of avocado, this dish delivers a delightful medley of textures and flavors while supporting your nutritional goals.

NUTRITION

531kcal
Protein
41g
Fat
25.2g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

3 tsp Olive Oil

1/2 medium Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. If desired, add any additional dried herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not already prepared.

  • 5

    Preheat your oven to 425°F. Toss broccoli with olive oil, salt, and pepper and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes or until tender and slightly crisp.

  • 7

    Slice the grilled chicken and serve it over the cooked quinoa. Add the roasted broccoli on the side.

  • 8

    Top the dish with slices of avocado and a light drizzle of any remaining olive oil if desired.