Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

Enjoy a luxurious yet balanced dish featuring whole wheat pasta tossed with sautéed mushrooms, tender grilled chicken, and a silky, light cream sauce accented by aromatic garlic and a drizzle of truffle oil. Finished with a sprinkle of Parmesan for a savory touch, this meal is designed to satisfy both your palate and your nutritional goals.

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NUTRITION

567kcal
Protein
51.4g
Fat
17.3g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta (56g)

150g Button Mushrooms

1/4 cup Low-Fat Cream (60ml)

2 tbsp Grated Parmesan Cheese (10g)

1 tsp Truffle Oil (5g)

2 cloves Garlic (6g)

4 oz Grilled Chicken Breast (113g)

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Slice the mushrooms and finely mince the garlic.

  • 3

    In a non-stick skillet over medium heat, sauté the garlic in a small drizzle of olive oil (or use a cooking spray) until fragrant, then add the mushrooms. Sauté until the mushrooms are tender and have released their moisture.

  • 4

    Pour in the low-fat cream and stir to combine with the mushrooms. Allow the sauce to gently simmer for 2-3 minutes to thicken slightly.

  • 5

    Add the cooked pasta to the skillet, tossing to coat it in the creamy mushroom sauce.

  • 6

    Stir in the grated Parmesan cheese for added creaminess and flavor.

  • 7

    Slice the grilled chicken breast and gently fold into the pasta mixture.

  • 8

    Finish by drizzling the truffle oil over the dish and toss lightly.

  • 9

    Serve warm and enjoy a balanced, flavor-packed meal.

Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

Enjoy a luxurious yet balanced dish featuring whole wheat pasta tossed with sautéed mushrooms, tender grilled chicken, and a silky, light cream sauce accented by aromatic garlic and a drizzle of truffle oil. Finished with a sprinkle of Parmesan for a savory touch, this meal is designed to satisfy both your palate and your nutritional goals.

NUTRITION

567kcal
Protein
51.4g
Fat
17.3g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta (56g)

150g Button Mushrooms

1/4 cup Low-Fat Cream (60ml)

2 tbsp Grated Parmesan Cheese (10g)

1 tsp Truffle Oil (5g)

2 cloves Garlic (6g)

4 oz Grilled Chicken Breast (113g)

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Slice the mushrooms and finely mince the garlic.

  • 3

    In a non-stick skillet over medium heat, sauté the garlic in a small drizzle of olive oil (or use a cooking spray) until fragrant, then add the mushrooms. Sauté until the mushrooms are tender and have released their moisture.

  • 4

    Pour in the low-fat cream and stir to combine with the mushrooms. Allow the sauce to gently simmer for 2-3 minutes to thicken slightly.

  • 5

    Add the cooked pasta to the skillet, tossing to coat it in the creamy mushroom sauce.

  • 6

    Stir in the grated Parmesan cheese for added creaminess and flavor.

  • 7

    Slice the grilled chicken breast and gently fold into the pasta mixture.

  • 8

    Finish by drizzling the truffle oil over the dish and toss lightly.

  • 9

    Serve warm and enjoy a balanced, flavor-packed meal.