Creamy Herb Scrambled Eggs with Sautéed Spinach and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Scrambled Eggs with Sautéed Spinach and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Herb Scrambled Eggs with Sautéed Spinach and Sliced Avocado

Enjoy a rich, creamy scramble featuring fluffy eggs enriched with a touch of cottage cheese and fresh herbs, paired with vibrant sautéed spinach and cool, sliced avocado. This dish is a harmonious blend of textures and flavors that delivers a savory start to your day.

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NUTRITION

505kcal
Protein
34.3g
Fat
36.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese, a pinch of salt, pepper, and the mixed fresh herbs until fully combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat. Add the spinach and sauté until wilted, about 2 minutes.

  • 3

    Pour the egg mixture into the skillet and gently scramble, stirring continuously to achieve a creamier texture.

  • 4

    Cook until the eggs are softly set but still moist, taking care not to overcook.

  • 5

    Remove from heat and transfer the scrambled eggs and spinach to a plate.

  • 6

    Top with sliced avocado and serve immediately.

Creamy Herb Scrambled Eggs with Sautéed Spinach and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Scrambled Eggs with Sautéed Spinach and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Herb Scrambled Eggs with Sautéed Spinach and Sliced Avocado

Enjoy a rich, creamy scramble featuring fluffy eggs enriched with a touch of cottage cheese and fresh herbs, paired with vibrant sautéed spinach and cool, sliced avocado. This dish is a harmonious blend of textures and flavors that delivers a savory start to your day.

NUTRITION

505kcal
Protein
34.3g
Fat
36.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/4 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

2 tablespoons Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese, a pinch of salt, pepper, and the mixed fresh herbs until fully combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat. Add the spinach and sauté until wilted, about 2 minutes.

  • 3

    Pour the egg mixture into the skillet and gently scramble, stirring continuously to achieve a creamier texture.

  • 4

    Cook until the eggs are softly set but still moist, taking care not to overcook.

  • 5

    Remove from heat and transfer the scrambled eggs and spinach to a plate.

  • 6

    Top with sliced avocado and serve immediately.