Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Protein Donuts

Enjoy these moist and flavorful pumpkin spice protein donuts that offer a perfect balance of seasonal pumpkin, warm spices, and a protein boost, making them ideal for any meal of the day. The donuts are lightly sweetened with maple syrup and have a soft, cake-like texture with a hint of almond flavor.

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NUTRITION

481kcal
Protein
47.8g
Fat
21.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

3 large Egg Whites (99g)

1 large Whole Egg (50g)

1 tablespoon Maple Syrup (20g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Pumpkin Spice

1 teaspoon Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, whole egg, maple syrup, and almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, whey protein powder, pumpkin spice, and baking powder.

  • 4

    Gradually fold the dry ingredients into the wet ingredients until just combined, being careful not to overmix.

  • 5

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your nutritious, protein-packed pumpkin spice donuts!

Baked Pumpkin Spice Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Pumpkin Spice Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Pumpkin Spice Protein Donuts

Enjoy these moist and flavorful pumpkin spice protein donuts that offer a perfect balance of seasonal pumpkin, warm spices, and a protein boost, making them ideal for any meal of the day. The donuts are lightly sweetened with maple syrup and have a soft, cake-like texture with a hint of almond flavor.

NUTRITION

481kcal
Protein
47.8g
Fat
21.8g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Pumpkin Puree (61g)

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

3 large Egg Whites (99g)

1 large Whole Egg (50g)

1 tablespoon Maple Syrup (20g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Pumpkin Spice

1 teaspoon Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, whole egg, maple syrup, and almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, whey protein powder, pumpkin spice, and baking powder.

  • 4

    Gradually fold the dry ingredients into the wet ingredients until just combined, being careful not to overmix.

  • 5

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your nutritious, protein-packed pumpkin spice donuts!