YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Broccoli
Enjoy a savory and satisfying dinner featuring lightly seasoned seared turkey patties paired with perfectly roasted broccoli. The patties boast a juicy texture while the broccoli offers a crisp, caramelized bite, making this a simple yet delicious meal that’s as visually appealing as it is nutritious.
INGREDIENTS
5 oz Ground Turkey (93% lean)
1.5 cups Broccoli Florets
3 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
1/2 tsp Garlic Powder
PREPARATION
In a bowl, mix the ground turkey with a pinch of salt, pepper, and garlic powder until combined. Form the mixture into a patty.
Preheat a non-stick skillet over medium-high heat and add 1 tsp of olive oil. Once heated, sear the turkey patty for about 4-5 minutes on each side until cooked through and lightly browned.
While the patty is searing, preheat your oven to 425°F. Toss the broccoli florets in the remaining 2 tsp of olive oil, and season lightly with salt and pepper.
Spread the broccoli on a baking sheet lined with parchment paper and roast in the oven for 12-15 minutes, or until the edges are crisp and caramelized.
Plate the seared turkey patty alongside the roasted broccoli and serve immediately.