Hearty Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potatoes

Enjoy a filling and balanced meal featuring fluffy scrambled eggs paired with savory lean turkey sausage, all wrapped in a soft whole wheat tortilla. Roasted sweet potato cubes add a touch of natural sweetness and texture, making every bite both hearty and satisfying. This dish is perfect for fueling your day with lean protein and a medley of flavors.

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NUTRITION

339kcal
Protein
26.7g
Fat
12.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg (50g)

2 Large Egg Whites (33g each)

2 Lean Turkey Sausage Links (85g total)

1 Small Whole Wheat Tortilla (6-inch, 40g)

1/2 cup Roasted Sweet Potato Cubes (75g)

1/4 medium Chopped Bell Pepper (30g)

1 Tbsp Fresh Cilantro

Spices: Salt, Pepper, Paprika, Onion Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sweet potato cubes with a drizzle of olive oil, salt, pepper, and a pinch of paprika, then spread them on a baking sheet.

  • 2

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and slightly caramelized, stirring halfway through for even cooking.

  • 3

    While the sweet potatoes roast, slice the lean turkey sausage links and sauté them in a non-stick skillet over medium heat until they are lightly browned and heated through.

  • 4

    In a bowl, whisk the whole egg and egg whites together with a pinch of salt, pepper, and onion powder.

  • 5

    Add the chopped bell pepper (and optional cilantro) into the skillet with the turkey sausage and pour in the egg mixture. Stir gently to scramble until the eggs are just set.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 7

    Assemble the burrito by placing the scrambled eggs, turkey sausage, and sautéed bell pepper onto the tortilla, then add the roasted sweet potato cubes on the side or inside the wrap.

  • 8

    Fold and roll the tortilla to enclose the filling, and serve immediately while warm.

Hearty Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Burrito with Roasted Sweet Potatoes

Enjoy a filling and balanced meal featuring fluffy scrambled eggs paired with savory lean turkey sausage, all wrapped in a soft whole wheat tortilla. Roasted sweet potato cubes add a touch of natural sweetness and texture, making every bite both hearty and satisfying. This dish is perfect for fueling your day with lean protein and a medley of flavors.

NUTRITION

339kcal
Protein
26.7g
Fat
12.3g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg (50g)

2 Large Egg Whites (33g each)

2 Lean Turkey Sausage Links (85g total)

1 Small Whole Wheat Tortilla (6-inch, 40g)

1/2 cup Roasted Sweet Potato Cubes (75g)

1/4 medium Chopped Bell Pepper (30g)

1 Tbsp Fresh Cilantro

Spices: Salt, Pepper, Paprika, Onion Powder

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sweet potato cubes with a drizzle of olive oil, salt, pepper, and a pinch of paprika, then spread them on a baking sheet.

  • 2

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and slightly caramelized, stirring halfway through for even cooking.

  • 3

    While the sweet potatoes roast, slice the lean turkey sausage links and sauté them in a non-stick skillet over medium heat until they are lightly browned and heated through.

  • 4

    In a bowl, whisk the whole egg and egg whites together with a pinch of salt, pepper, and onion powder.

  • 5

    Add the chopped bell pepper (and optional cilantro) into the skillet with the turkey sausage and pour in the egg mixture. Stir gently to scramble until the eggs are just set.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 7

    Assemble the burrito by placing the scrambled eggs, turkey sausage, and sautéed bell pepper onto the tortilla, then add the roasted sweet potato cubes on the side or inside the wrap.

  • 8

    Fold and roll the tortilla to enclose the filling, and serve immediately while warm.