Name: Healthy Grilled Chicken Wrap with Fresh Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1 Whole Wheat Wrap; 1 cup Mixed Greens; 1/4 cup Sliced Red Bell Pepper; 1/4 cup Sliced Cucumber; 2 tbsp Nonfat Greek Yogurt

Healthy Grilled Chicken Wrap with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Wrap with Fresh Veggies

Enjoy a wholesome and refreshing grilled chicken wrap filled with tender chicken, crisp mixed greens, and vibrant veggies. Its light yet satisfying flavors make it a perfect option for any meal, delivering a well-balanced combination of protein, fiber, and essential nutrients.

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NUTRITION

Protein

34.1g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/4 cup Sliced Red Bell Pepper

1/4 cup Sliced Cucumber

2 tbsp Nonfat Greek Yogurt

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred spices.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred. Allow it to rest for a few minutes before slicing it thinly.
4
Warm the whole wheat wrap on the grill or in a microwave for a few seconds to make it pliable.
5
Lay out the wrap and spread the nonfat Greek yogurt evenly as a light dressing.
6
Layer the mixed greens, sliced red bell pepper, and sliced cucumber on the wrap.
7
Add the sliced grilled chicken on top of the veggies.
8
Fold or roll the wrap tightly, and serve immediately.