Crispy Turkey Bacon and Avocado BLT Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Avocado BLT Salad

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado BLT Salad

Enjoy a refreshing twist on the classic BLT salad with crispy turkey bacon, creamy avocado, juicy tomato, and crisp romaine lettuce, all elevated by the addition of lean, grilled chicken for a protein boost. Finished with a zesty lemon vinaigrette, this salad is both satisfying and balanced.

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NUTRITION

496kcal
Protein
44.8g
Fat
30.7g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon (100g)

1 large hard-boiled Egg (50g)

3 ounces Grilled Chicken Breast (85g)

2 cups Romaine Lettuce (94g)

1 medium Tomato (123g)

1 half Avocado (100g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook turkey bacon in a skillet over medium heat until crispy, then let it drain on a paper towel.

  • 2

    Grill or pan-cook the chicken breast until cooked through, about 5-6 minutes per side. Slice into strips.

  • 3

    Prepare a hard-boiled egg by placing the egg in boiling water for about 9-10 minutes, then cool and peel.

  • 4

    Chop the romaine lettuce into bite-sized pieces and roughly dice the medium tomato.

  • 5

    Slice the half avocado into cubes and slice the boiled egg into wedges.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create a light dressing.

  • 7

    Assemble the salad by combining lettuce, tomato, avocado, chicken strips, crumbled bacon, and egg pieces.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all flavors before serving.

Crispy Turkey Bacon and Avocado BLT Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Avocado BLT Salad

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado BLT Salad

Enjoy a refreshing twist on the classic BLT salad with crispy turkey bacon, creamy avocado, juicy tomato, and crisp romaine lettuce, all elevated by the addition of lean, grilled chicken for a protein boost. Finished with a zesty lemon vinaigrette, this salad is both satisfying and balanced.

NUTRITION

496kcal
Protein
44.8g
Fat
30.7g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon (100g)

1 large hard-boiled Egg (50g)

3 ounces Grilled Chicken Breast (85g)

2 cups Romaine Lettuce (94g)

1 medium Tomato (123g)

1 half Avocado (100g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Cook turkey bacon in a skillet over medium heat until crispy, then let it drain on a paper towel.

  • 2

    Grill or pan-cook the chicken breast until cooked through, about 5-6 minutes per side. Slice into strips.

  • 3

    Prepare a hard-boiled egg by placing the egg in boiling water for about 9-10 minutes, then cool and peel.

  • 4

    Chop the romaine lettuce into bite-sized pieces and roughly dice the medium tomato.

  • 5

    Slice the half avocado into cubes and slice the boiled egg into wedges.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create a light dressing.

  • 7

    Assemble the salad by combining lettuce, tomato, avocado, chicken strips, crumbled bacon, and egg pieces.

  • 8

    Drizzle the dressing over the salad and toss gently to combine all flavors before serving.