Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

A vibrant grilled chicken sandwich bursting with the fresh flavors of basil pesto and crisp greens, served on hearty whole-grain bread. With juicy, seasoned chicken and a dollop of aromatic pesto, this sandwich is both satisfying and balanced for a nutritious meal.

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NUTRITION

379kcal
Protein
34g
Fat
11.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Pesto Sauce

1 cup Fresh Mixed Greens

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is resting, toast the whole-grain bread slices until golden.

  • 5

    Spread pesto sauce evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one slice of bread, then top with fresh mixed greens and tomato slices.

  • 7

    Close the sandwich with the other slice of bread, cut in half if desired, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

A vibrant grilled chicken sandwich bursting with the fresh flavors of basil pesto and crisp greens, served on hearty whole-grain bread. With juicy, seasoned chicken and a dollop of aromatic pesto, this sandwich is both satisfying and balanced for a nutritious meal.

NUTRITION

379kcal
Protein
34g
Fat
11.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole-Grain Bread

1 tbsp Pesto Sauce

1 cup Fresh Mixed Greens

2 Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is resting, toast the whole-grain bread slices until golden.

  • 5

    Spread pesto sauce evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one slice of bread, then top with fresh mixed greens and tomato slices.

  • 7

    Close the sandwich with the other slice of bread, cut in half if desired, and serve immediately.