Herb-Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables

Savor a beautiful plate of herb-roasted chicken paired with crispy roasted vegetables. This dish features a juicy, aromatic chicken breast infused with rosemary and thyme, complemented by tender broccoli and sweet carrots caramelized to perfection. A perfect blend of protein and fiber that is both satisfying and wholesome.

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NUTRITION

380kcal
Protein
55.2g
Fat
10.9g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Carrot

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season it with salt, black pepper, fresh rosemary, and fresh thyme on both sides.

  • 3

    In a small bowl, toss the chopped broccoli and sliced carrot with olive oil, a pinch of salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper and arrange the vegetables around it.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm with the roasted vegetables on the side.

Herb-Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Vegetables

Savor a beautiful plate of herb-roasted chicken paired with crispy roasted vegetables. This dish features a juicy, aromatic chicken breast infused with rosemary and thyme, complemented by tender broccoli and sweet carrots caramelized to perfection. A perfect blend of protein and fiber that is both satisfying and wholesome.

NUTRITION

380kcal
Protein
55.2g
Fat
10.9g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Carrot

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season it with salt, black pepper, fresh rosemary, and fresh thyme on both sides.

  • 3

    In a small bowl, toss the chopped broccoli and sliced carrot with olive oil, a pinch of salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper and arrange the vegetables around it.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm with the roasted vegetables on the side.