Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/4 cup Plain Low-Fat Greek Yogurt; 2 slices Whole Wheat Bread; 1 stalk Celery; 1/4 cup Red Grapes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a delightful twist on the classic chicken salad sandwich with a creamy, light dressing made from Greek yogurt. Tender chunks of chicken breast, crisp celery, and sweet red grapes combine between two hearty slices of whole wheat bread to create a nutritious meal perfect for any time of the day.

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NUTRITION

Protein

45.5g

Fat

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Plain Low-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery

1/4 cup Red Grapes

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PREPARATION

1
Poach or grill the chicken breast until fully cooked, then let it cool and cut it into bite-sized chunks.
2
In a bowl, combine the chicken pieces with Greek yogurt to create a creamy dressing.
3
Finely dice the celery and add it to the chicken along with halved red grapes.
4
Season with a pinch of salt and black pepper to taste.
5
Toast the whole wheat bread slices until lightly crispy.
6
Assemble the sandwich by layering the chicken salad mixture between the toasted bread slices.
7
Serve immediately and enjoy your healthy creamy chicken salad sandwich.