Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with olive oil. This dish offers bright textures, delightful flavors, and balanced nutrition perfect for a midday boost.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices. Grill over medium-high heat until the internal temperature reaches 165°F, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking tray and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Serve the sliced grilled chicken breast atop a bed of quinoa with the roasted broccoli on the side. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with olive oil. This dish offers bright textures, delightful flavors, and balanced nutrition perfect for a midday boost.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices. Grill over medium-high heat until the internal temperature reaches 165°F, about 6-7 minutes per side.

  • 3

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking tray and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Serve the sliced grilled chicken breast atop a bed of quinoa with the roasted broccoli on the side. Enjoy your nutritious and balanced lunch!