Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a delightful twist on a classic wrap with crispy, buffalo-sauced chicken paired with a creamy ranch drizzle, fresh romaine lettuce, and juicy tomato slices all wrapped in a wholesome whole wheat tortilla. This versatile dish serves as a perfect breakfast, lunch, or dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
40.1g
Fat
15.2g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 Whole Wheat Tortilla Wrap

1/2 cup Romaine Lettuce (chopped)

3 Tomato slices

Olive Oil Cooking Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F or prepare your air fryer according to manufacturer instructions.

  • 2

    Place the chicken breast on a cutting board and pat dry. Lightly spray with olive oil cooking spray.

  • 3

    Brush the chicken with buffalo sauce ensuring an even coating.

  • 4

    Place the chicken in the oven or air fryer and cook for 15-18 minutes or until the internal temperature reaches 165°F, flipping halfway through for even crisping.

  • 5

    Once cooked, let the chicken rest for a couple of minutes before slicing into strips.

  • 6

    Lay the whole wheat tortilla flat on a clean surface. Spread the ranch dressing over the center.

  • 7

    Add the chopped romaine lettuce and tomato slices, then layer the crispy buffalo chicken strips on top.

  • 8

    Fold in the sides and roll up the tortilla tightly into a wrap.

  • 9

    Slice the wrap in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a delightful twist on a classic wrap with crispy, buffalo-sauced chicken paired with a creamy ranch drizzle, fresh romaine lettuce, and juicy tomato slices all wrapped in a wholesome whole wheat tortilla. This versatile dish serves as a perfect breakfast, lunch, or dinner option.

NUTRITION

414kcal
Protein
40.1g
Fat
15.2g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 tablespoon Ranch Dressing

1 Whole Wheat Tortilla Wrap

1/2 cup Romaine Lettuce (chopped)

3 Tomato slices

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F or prepare your air fryer according to manufacturer instructions.

  • 2

    Place the chicken breast on a cutting board and pat dry. Lightly spray with olive oil cooking spray.

  • 3

    Brush the chicken with buffalo sauce ensuring an even coating.

  • 4

    Place the chicken in the oven or air fryer and cook for 15-18 minutes or until the internal temperature reaches 165°F, flipping halfway through for even crisping.

  • 5

    Once cooked, let the chicken rest for a couple of minutes before slicing into strips.

  • 6

    Lay the whole wheat tortilla flat on a clean surface. Spread the ranch dressing over the center.

  • 7

    Add the chopped romaine lettuce and tomato slices, then layer the crispy buffalo chicken strips on top.

  • 8

    Fold in the sides and roll up the tortilla tightly into a wrap.

  • 9

    Slice the wrap in half and serve immediately.