Flaky Baked Salmon with Steamed Broccoli, Roasted Sweet Potato and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Steamed Broccoli, Roasted Sweet Potato and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Steamed Broccoli, Roasted Sweet Potato and Hard-Boiled Eggs

Enjoy a well-balanced plate featuring flaky baked salmon paired with vibrant steamed broccoli, perfectly roasted sweet potato, and a satisfying hard-boiled egg. This dish combines savory and sweet flavors with comforting textures to provide a nutrient-packed meal ideal for any time of day.

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NUTRITION

409kcal
Protein
35.7g
Fat
19.6g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 cup Broccoli

1/2 medium Sweet Potato

1 large Hard-Boiled Egg

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on it. Season the salmon lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is baking, steam the broccoli until tender but still crisp, approximately 5-7 minutes.

  • 5

    Meanwhile, roast the sweet potato. Dice the half medium sweet potato into small cubes, toss with a bit of olive oil, salt, and pepper, and spread on another baking sheet. Roast in the oven or under a broiler for around 15-20 minutes until tender and slightly caramelized.

  • 6

    Boil an egg in a small pot for about 9-10 minutes for a firm hard-boiled egg, then peel and set aside.

  • 7

    Plate the baked salmon alongside the steamed broccoli, roasted sweet potato, and the hard-boiled egg. Serve warm and enjoy your balanced, flavorful meal.

Flaky Baked Salmon with Steamed Broccoli, Roasted Sweet Potato and Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Steamed Broccoli, Roasted Sweet Potato and Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Steamed Broccoli, Roasted Sweet Potato and Hard-Boiled Eggs

Enjoy a well-balanced plate featuring flaky baked salmon paired with vibrant steamed broccoli, perfectly roasted sweet potato, and a satisfying hard-boiled egg. This dish combines savory and sweet flavors with comforting textures to provide a nutrient-packed meal ideal for any time of day.

NUTRITION

409kcal
Protein
35.7g
Fat
19.6g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 cup Broccoli

1/2 medium Sweet Potato

1 large Hard-Boiled Egg

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and place the salmon fillet on it. Season the salmon lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is baking, steam the broccoli until tender but still crisp, approximately 5-7 minutes.

  • 5

    Meanwhile, roast the sweet potato. Dice the half medium sweet potato into small cubes, toss with a bit of olive oil, salt, and pepper, and spread on another baking sheet. Roast in the oven or under a broiler for around 15-20 minutes until tender and slightly caramelized.

  • 6

    Boil an egg in a small pot for about 9-10 minutes for a firm hard-boiled egg, then peel and set aside.

  • 7

    Plate the baked salmon alongside the steamed broccoli, roasted sweet potato, and the hard-boiled egg. Serve warm and enjoy your balanced, flavorful meal.