Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings with a sticky honey garlic glaze, bursting with savory flavor and a hint of tang from apple cider vinegar. Perfectly baked to achieve a crunchy exterior while keeping the meat tender and juicy, these wings will satisfy your cravings without compromising your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

558kcal
Protein
55.3g
Fat
24g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 300g)

1 tbsp Honey

3 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

Pinch Red Chili Flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a non-stick baking mat.

  • 2

    In a bowl, combine the honey, minced garlic, low-sodium soy sauce, apple cider vinegar, and a pinch of red chili flakes to form the marinade.

  • 3

    Add the chicken wings to the bowl and toss until they are evenly coated in the marinade. Let them marinate for at least 15 minutes to absorb the flavors.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to help achieve crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through for even browning, until they are crispy and golden.

  • 6

    Remove from the oven, let cool slightly, and serve warm.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings with a sticky honey garlic glaze, bursting with savory flavor and a hint of tang from apple cider vinegar. Perfectly baked to achieve a crunchy exterior while keeping the meat tender and juicy, these wings will satisfy your cravings without compromising your nutritional goals.

NUTRITION

558kcal
Protein
55.3g
Fat
24g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 300g)

1 tbsp Honey

3 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

Pinch Red Chili Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a non-stick baking mat.

  • 2

    In a bowl, combine the honey, minced garlic, low-sodium soy sauce, apple cider vinegar, and a pinch of red chili flakes to form the marinade.

  • 3

    Add the chicken wings to the bowl and toss until they are evenly coated in the marinade. Let them marinate for at least 15 minutes to absorb the flavors.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded to help achieve crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through for even browning, until they are crispy and golden.

  • 6

    Remove from the oven, let cool slightly, and serve warm.