Herb-Roasted Chicken with Tender Carrots and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Tender Carrots and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Tender Carrots and Green Beans

Enjoy a simple yet flavorful dish featuring herb-seasoned roasted chicken paired with sweet, tender carrots and crisp green beans, all lightly tossed in aromatic thyme and garlic. This balanced meal is satisfying and perfect for a wholesome dinner.

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NUTRITION

356kcal
Protein
34.3g
Fat
17.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Carrot

1 cup Green Beans

1 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, garlic powder, dried thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over it.

  • 4

    Place the chicken breast on a baking sheet.

  • 5

    Toss the carrots (sliced into sticks) and whole green beans in a little extra olive oil, salt, and pepper, then arrange them around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 7

    Let the chicken rest for a few minutes before slicing and serving with the roasted vegetables.

Herb-Roasted Chicken with Tender Carrots and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Tender Carrots and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Tender Carrots and Green Beans

Enjoy a simple yet flavorful dish featuring herb-seasoned roasted chicken paired with sweet, tender carrots and crisp green beans, all lightly tossed in aromatic thyme and garlic. This balanced meal is satisfying and perfect for a wholesome dinner.

NUTRITION

356kcal
Protein
34.3g
Fat
17.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Carrot

1 cup Green Beans

1 tablespoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, garlic powder, dried thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb mixture evenly over it.

  • 4

    Place the chicken breast on a baking sheet.

  • 5

    Toss the carrots (sliced into sticks) and whole green beans in a little extra olive oil, salt, and pepper, then arrange them around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

  • 7

    Let the chicken rest for a few minutes before slicing and serving with the roasted vegetables.