Crispy Lemon Herb Chicken with Roasted Vegetables and Creamy Feta Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Vegetables and Creamy Feta Dip

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Vegetables and Creamy Feta Dip

A vibrant, wholesome dish featuring a crispy lemon-herb chicken paired with oven-roasted seasonal vegetables and a cool, tangy feta dip. The flavors come together harmoniously, offering a satisfying balance of zesty, savory, and creamy notes — perfect for a nourishing meal any time of day.

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NUTRITION

378kcal
Protein
41.2g
Fat
15.1g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Vegetables

1 tsp Olive Oil

1 oz Feta Cheese

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Oregano)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat dry the chicken breast and season both sides with salt, pepper, and a blend of chopped fresh herbs.

  • 3

    Drizzle half of the lemon juice over the chicken to infuse flavor, then lightly press chopped herbs on top to create a crispy herb coating. Optionally, you can lightly spray or brush with a minimal amount of olive oil for extra crispiness.

  • 4

    Place the chicken on a baking sheet lined with parchment paper.

  • 5

    In a mixing bowl, toss the mixed vegetables with olive oil, the remaining lemon juice, additional herbs, salt, and pepper.

  • 6

    Spread the vegetables evenly on a separate baking tray.

  • 7

    Roast the chicken and vegetables in the preheated oven. Roast the chicken for about 18-20 minutes until cooked through and the exterior is crisp. Roast the vegetables for 15-18 minutes until tender and slightly caramelized.

  • 8

    While the chicken and vegetables are roasting, prepare the creamy feta dip by crumbling the feta cheese into a small bowl and stirring in a small drizzle of extra olive oil and a pinch of pepper. Adjust with a little lemon juice if desired.

  • 9

    Plate the sliced chicken breast alongside the roasted vegetables and serve with a side of the creamy feta dip. Enjoy a balanced, tangy, and savory meal!

Crispy Lemon Herb Chicken with Roasted Vegetables and Creamy Feta Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken with Roasted Vegetables and Creamy Feta Dip

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken with Roasted Vegetables and Creamy Feta Dip

A vibrant, wholesome dish featuring a crispy lemon-herb chicken paired with oven-roasted seasonal vegetables and a cool, tangy feta dip. The flavors come together harmoniously, offering a satisfying balance of zesty, savory, and creamy notes — perfect for a nourishing meal any time of day.

NUTRITION

378kcal
Protein
41.2g
Fat
15.1g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Vegetables

1 tsp Olive Oil

1 oz Feta Cheese

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Oregano)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat dry the chicken breast and season both sides with salt, pepper, and a blend of chopped fresh herbs.

  • 3

    Drizzle half of the lemon juice over the chicken to infuse flavor, then lightly press chopped herbs on top to create a crispy herb coating. Optionally, you can lightly spray or brush with a minimal amount of olive oil for extra crispiness.

  • 4

    Place the chicken on a baking sheet lined with parchment paper.

  • 5

    In a mixing bowl, toss the mixed vegetables with olive oil, the remaining lemon juice, additional herbs, salt, and pepper.

  • 6

    Spread the vegetables evenly on a separate baking tray.

  • 7

    Roast the chicken and vegetables in the preheated oven. Roast the chicken for about 18-20 minutes until cooked through and the exterior is crisp. Roast the vegetables for 15-18 minutes until tender and slightly caramelized.

  • 8

    While the chicken and vegetables are roasting, prepare the creamy feta dip by crumbling the feta cheese into a small bowl and stirring in a small drizzle of extra olive oil and a pinch of pepper. Adjust with a little lemon juice if desired.

  • 9

    Plate the sliced chicken breast alongside the roasted vegetables and serve with a side of the creamy feta dip. Enjoy a balanced, tangy, and savory meal!