YOUR SOLIN GENERATED RECIPE
Protein-Packed Fudgy Black Bean Brownies
Enjoy a surprisingly rich and fudgy brownie that packs a protein punch! These moist brownies blend nutrient-dense black beans, eggs, and a scoop of chocolate whey protein with a hint of cocoa to deliver deep chocolaty flavor and a satisfying texture. Perfect as a fulfilling meal any time of day, they offer clean energy and balanced macros for your fitness goals.
INGREDIENTS
1 cup Black Beans (172g)
2 Large Eggs (~100g total)
1 scoop Chocolate Whey Protein Powder (30g)
2 tbsp Unsweetened Cocoa Powder (12g)
1/2 tbsp Almond Butter (8g)
1/2 tsp Vanilla Extract (2.1g)
1/2 tsp Baking Powder (2.5g)
1 pinch Salt (0.5g)
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.
In a blender or food processor, combine the black beans, eggs, chocolate whey protein powder, cocoa powder, almond butter, vanilla extract, baking powder, and salt.
Blend until completely smooth and the batter is well mixed, scraping down the sides as needed.
Pour the batter into the prepared baking pan and smooth the top with a spatula.
Bake for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.
Allow the brownies to cool slightly before slicing. Enjoy warm or at room temperature as a satisfying meal replacement.