Protein-Packed Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fudgy Black Bean Brownies

Enjoy a surprisingly rich and fudgy brownie that packs a protein punch! These moist brownies blend nutrient-dense black beans, eggs, and a scoop of chocolate whey protein with a hint of cocoa to deliver deep chocolaty flavor and a satisfying texture. Perfect as a fulfilling meal any time of day, they offer clean energy and balanced macros for your fitness goals.

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NUTRITION

560kcal
Protein
54.3g
Fat
17g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (172g)

2 Large Eggs (~100g total)

1 scoop Chocolate Whey Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (12g)

1/2 tbsp Almond Butter (8g)

1/2 tsp Vanilla Extract (2.1g)

1/2 tsp Baking Powder (2.5g)

1 pinch Salt (0.5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a blender or food processor, combine the black beans, eggs, chocolate whey protein powder, cocoa powder, almond butter, vanilla extract, baking powder, and salt.

  • 3

    Blend until completely smooth and the batter is well mixed, scraping down the sides as needed.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool slightly before slicing. Enjoy warm or at room temperature as a satisfying meal replacement.

Protein-Packed Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fudgy Black Bean Brownies

Enjoy a surprisingly rich and fudgy brownie that packs a protein punch! These moist brownies blend nutrient-dense black beans, eggs, and a scoop of chocolate whey protein with a hint of cocoa to deliver deep chocolaty flavor and a satisfying texture. Perfect as a fulfilling meal any time of day, they offer clean energy and balanced macros for your fitness goals.

NUTRITION

560kcal
Protein
54.3g
Fat
17g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (172g)

2 Large Eggs (~100g total)

1 scoop Chocolate Whey Protein Powder (30g)

2 tbsp Unsweetened Cocoa Powder (12g)

1/2 tbsp Almond Butter (8g)

1/2 tsp Vanilla Extract (2.1g)

1/2 tsp Baking Powder (2.5g)

1 pinch Salt (0.5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a blender or food processor, combine the black beans, eggs, chocolate whey protein powder, cocoa powder, almond butter, vanilla extract, baking powder, and salt.

  • 3

    Blend until completely smooth and the batter is well mixed, scraping down the sides as needed.

  • 4

    Pour the batter into the prepared baking pan and smooth the top with a spatula.

  • 5

    Bake for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool slightly before slicing. Enjoy warm or at room temperature as a satisfying meal replacement.