Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory scramble that blends the creamy richness of cottage cheese with the vibrant freshness of spinach and crispy turkey bacon. This dish is gently cooked in olive oil for a satisfying and balanced start to your day.

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NUTRITION

301kcal
Protein
20.9g
Fat
22.2g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

3 egg whites

1/3 cup low-fat cottage cheese

1 slice turkey bacon

1 cup spinach

2 tbsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until slightly crispy, then remove and set aside.

  • 3

    In a mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, stirring gently as it cooks.

  • 6

    Once the eggs begin to set, fold in the cooked turkey bacon.

  • 7

    Continue to cook until the scramble reaches your desired consistency.

  • 8

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory scramble that blends the creamy richness of cottage cheese with the vibrant freshness of spinach and crispy turkey bacon. This dish is gently cooked in olive oil for a satisfying and balanced start to your day.

NUTRITION

301kcal
Protein
20.9g
Fat
22.2g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

3 egg whites

1/3 cup low-fat cottage cheese

1 slice turkey bacon

1 cup spinach

2 tbsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the skillet and cook until slightly crispy, then remove and set aside.

  • 3

    In a mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, stirring gently as it cooks.

  • 6

    Once the eggs begin to set, fold in the cooked turkey bacon.

  • 7

    Continue to cook until the scramble reaches your desired consistency.

  • 8

    Season with salt and pepper to taste, and serve warm.