Name: Date-Glazed Salmon with Creamy Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Salmon Fillet; 1 medium Sweet Potato; 1 Medjool Date; 1 teaspoon Olive Oil; Pinch Salt; Pinch Black Pepper; Dash Garlic Powder

Date-Glazed Salmon with Creamy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Date-Glazed Salmon with Creamy Roasted Sweet Potatoes

Savor the delightful fusion of sweet and savory in this Date-Glazed Salmon with Creamy Roasted Sweet Potatoes. Tender 6-ounce salmon fillet is dressed with a delicate homemade date glaze and baked to perfection, while buttery roasted sweet potatoes add a comforting, creamy texture. A harmonious balance of flavors makes this dish an ideal choice for a healthful dinner that satisfies both taste and nutritional goals.

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NUTRITION

Protein

36.7g

Fat

26.8g

Carbs

41.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 medium Sweet Potato

1 Medjool Date

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

Dash Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F.
2
Wash and dice the sweet potato into uniform cubes to ensure even roasting.
3
In a bowl, toss the sweet potato cubes with olive oil, a pinch of salt, and black pepper. Spread them evenly on a baking sheet lined with parchment paper.
4
Place the sweet potatoes in the oven and roast for 20-25 minutes, or until they are tender and lightly caramelized.
5
While the sweet potatoes roast, prepare the salmon. Pat the 6-ounce salmon fillet dry and season both sides with a pinch of salt, black pepper, and a dash of garlic powder.
6
In a small blender or food processor, combine the Medjool date with a tiny splash of warm water to create a smooth, slightly thick glaze.
7
Place the seasoned salmon on a separate baking dish. Brush the date glaze evenly over the top of the salmon.
8
When the sweet potatoes have been roasting for about 10 minutes, place the salmon in the oven. Bake for 12-15 minutes until the salmon is cooked through and flakes easily with a fork.
9
Once both components are done, plate the salmon alongside the creamy roasted sweet potatoes. Optionally, garnish with fresh herbs for added flavor and presentation.