Lemon-Garlic Pan-Seared Red Snapper with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Pan-Seared Red Snapper with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Pan-Seared Red Snapper with Roasted Asparagus

Enjoy a vibrant, citrus-infused red snapper paired with tender roasted asparagus. This dish delivers a bright lemon-garlic punch and a satisfying, healthy balance that highlights the natural flavors with minimal ingredients.

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NUTRITION

341kcal
Protein
42.0g
Fat
15.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Red Snapper Fillet

1 cup Asparagus

2 teaspoons Olive Oil

1 half Lemon

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Rinse the red snapper fillet and pat dry with a paper towel. Season both sides with a pinch of salt and pepper.

  • 3

    Place the asparagus on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat. Add a small amount of olive oil if desired.

  • 5

    Mince the garlic clove and add it to the skillet, sautéing just until fragrant (about 30 seconds).

  • 6

    Add the red snapper fillet to the skillet and sear for approximately 3 minutes on each side until the fish is opaque and flakes easily with a fork.

  • 7

    Squeeze the juice from half a lemon over the fish during the last minute of cooking.

  • 8

    Plate the red snapper alongside the roasted asparagus and finish with an extra light drizzle of lemon juice if desired.

Lemon-Garlic Pan-Seared Red Snapper with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Pan-Seared Red Snapper with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Pan-Seared Red Snapper with Roasted Asparagus

Enjoy a vibrant, citrus-infused red snapper paired with tender roasted asparagus. This dish delivers a bright lemon-garlic punch and a satisfying, healthy balance that highlights the natural flavors with minimal ingredients.

NUTRITION

341kcal
Protein
42.0g
Fat
15.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Red Snapper Fillet

1 cup Asparagus

2 teaspoons Olive Oil

1 half Lemon

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Rinse the red snapper fillet and pat dry with a paper towel. Season both sides with a pinch of salt and pepper.

  • 3

    Place the asparagus on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Roast in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 4

    Meanwhile, heat a non-stick skillet over medium-high heat. Add a small amount of olive oil if desired.

  • 5

    Mince the garlic clove and add it to the skillet, sautéing just until fragrant (about 30 seconds).

  • 6

    Add the red snapper fillet to the skillet and sear for approximately 3 minutes on each side until the fish is opaque and flakes easily with a fork.

  • 7

    Squeeze the juice from half a lemon over the fish during the last minute of cooking.

  • 8

    Plate the red snapper alongside the roasted asparagus and finish with an extra light drizzle of lemon juice if desired.